Best Crawfish Etouffee In New Orleans – This Cajun crawfish etouffee recipe is filled with meaty crawfish tails in a rich gravy with spices and fresh herbs, served over rice. It is great on taste and easy to make. One of our very favorites!
My friends, we’re whipping up a big pot of warm, comforting crawfish etouffee in the Chili Pepper Madness kitchen. Would you mind a cup? Come and join us!
Best Crawfish Etouffee In New Orleans
Crawfish étouffée is a simple dish of sweet and meaty crawfish served in a rich and flavorful gravy made from a quick roux. The dish includes Cajun holy trinity onions, along with bell peppers and celery, lots of garlic, spicy Cajun seasoning, and fresh chopped herbs.
Traditional New Orleans Foods
The name itself, étouffée, is a French term meaning “smother” which refers to the rich gravy that smothers and surrounds the fish.
This is food from the heart, a staple of Louisiana, and with one bite, you’ll be hooked for life.
The crawfish season in Louisiana usually runs from November to July, depending on the weather. Crawfish is usually cooked in a crawfish, such as crawfish stew, with butter and spices.
Make the roux. Heat a large pan or pot to medium heat and melt the butter. Add the flour and stir to make a roux. Stir constantly for 5 minutes, or until the roux turns a copper color. Do not let the roux burn. A Dutch oven is perfect for making etouffee.
Shrimp Etouffee Recipe (authentic Nola Flavor!)
Cook the vegetables. Add onion, bell pepper, celery and garlic. Stir and cook for 5 minutes to soften.
Reserve, season, summer. Add Cajun seasoning, cayenne pepper, salt and pepper to taste, and stir into stock or broth. Bring to a boil, then reduce heat and simmer for 20 minutes, stirring occasionally, to allow flavors to develop. I like to burn 30 minutes.
Fish and parsley. Add the crawfish tails and heat them up, remove from the heat and stir in the parsley.
Serve the etouffee. Serve over white rice (if desired) and garnish with extra parsley and spicy chili flakes.
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Boom! Done! Your crawfish etouffee is ready to serve. Looks great, doesn’t it? Man, we love this version. Who does not love a tasty etouffee?
That is it, my friends. I hope you enjoy my crawfish etouffee recipe. Let me know if you do. I’d love to hear how it turned out for you. Keep it spicy!
If you enjoy Louisiana cooking, including Cajun and Creole cuisine, I found this book very informative, lots of great recipes and techniques.
Have any questions? Ask! I am happy to help. If you enjoyed this recipe, I hope you will leave a comment with some stars. Also, please share it on social media. Don’t forget to tag us at # I will definitely share! thanks! – Mike H.
Crawfish, Shrimp, And Crab Étouffée
This Cajun crawfish etouffee recipe features meaty crawfish tails seasoned with Cajun spices and fresh herbs, served over rice. It is great on taste and easy to make.
Raw fish If using raw crawfish, cook the shredded tails with onions, peppers and celery, then continue with the recipe. The tails are dried during hatching.
Calories: 214 kcal Carbohydrates: 17 g Protein: 7 g Fat: 13 g Saturated Fat: 8 g Polyunsaturated Fat: 1 g Monounsaturated Fat: 4 g Trans Fat: 1 g Cholesterol: 52 mg Sodium: 297 mg Potassium: 4 mg Potassium: 4 g 2 g Sugar: 5 g Vitamin E: 2122 IU Vitamin C: 43 mg Calcium: 37 mg Iron: 1 mg
Did you enjoy this recipe? I’d love to hear how you like it and how you make it your own. Leave a comment below and tag @ on social media.
Louisiana Crawfish Etouffee
Note: This version was updated on 2/4/22 to include new information and video. It was originally published on 8/21/21. I couldn’t possibly let this cold weather go by (yes it’s almost gone for us here in Houston) without posting one of our family’s favorite Southern classics. With crawfish season just around the corner this dish can be made even easier by using leftover crawfish meat from your crawfish boil. The simplicity of this dish is what makes it the best! Within 30 minutes you can have the most mouth-wateringly delicious and comforting dish that brings together all the flavors of Louisiana. Now the technical definition of etouffee can include any seafood such as crab or shrimp, but I grew up eating just crawfish and it’s something I can’t seem to walk away from. If you’re not hosting your own crawfish boil, then by all means stock up on crawfish meat at your local grocery store or, on the same train of thought, if you don’t have crawfish on hand, this dish makes for a nice batch on its own. lends as of Gulf shrimp. As long as you serve the soup over rice, you’re good to go 🙂
Most people think that New Orleans-style dishes should always be spicy, but that’s not true. The real flavor comes from the Holy Trinity and a good tasting roux. That’s where the flavor compounds with the help of a pinch of our Louisiana spices. There are generally two routes you can take with etouffee—the tomato base route and or the roux route. I prefer mine and have always gone the roux route but I like to add in a can of diced tomatoes. It brings out the best of both “recipes” and gives me that nice creamy silky smooth base that is often associated with etouffee. Crawfish etouffee is flavorful, filling and a picture to make and if the smell alone doesn’t make you so happy, I know the taste will 🙂 I’m sure of it!
Why do I cook? Because an empty pan is an empty canvas. Because I can show my love, share my passion and create something out of nothing! It’s a way to add flavor to my life and salt in this world! Read more..Etouffée is one of New Orleans’ most popular and well-loved dishes. I was first introduced to Crawfish Étouffée by my co-worker Rosie who brought it to work one day to share for lunch. Her husband, Chad Pagtakhan, is a chef instructor at Triton College in River Grove, Illinois.
I’ve always been a fan of her amazing cooking so it wasn’t a huge surprise that I went gaga for her crawfish etouffee. I was hooked for life after a big spoonful of sweet and crunchy crawfish tails swimming in the rich, deep brown batter. There is something charming about Southern cooking that evokes feelings of comfort and love every time you take a bite. Crawfish étouffée may be a simple dish but the flavor speaks volumes.
Crawfish Etouffee Recipe
Étouffée (pronounced “ay-too-fay”) is a dish derived from the French word étouffé, which means “smother” or “knead”. It refers to a cooking method where seafood is simmered in a tomato-based sauce. There is much debate about how to prepare this popular Cajun specialty, which usually uses crawfish, but other variations include crab or shrimp.
Most purists will argue that tomatoes should not be used in the original version of the recipe because the addition of tomatoes makes it a Creole dish. Also, there are differences based on which roux is used. A roux is a cooked mixture of fat (oil) and starch (flour) that adds flavor and viscosity to any recipe. Creole roux is cooked white or golden while Cajun roux is cooked in a much lighter color, such as peanut butter. Whether you use golden or dark roux, tomato or no tomato, the addictive combination of rice and gravy is hard to resist.
Chef Chad Pagtakhan’s recipe starts with making a dark roux that adds flavor, richness, and color to the dish. This is an important step in making a great crawfish etouffee. New Orleans cuisine is all about building flavors, so it’s important to caramelize the trifecta of vegetables (onions, bell peppers, and celery) in the dark roux. Both of these steps take a little time and patience, but that’s all there is to it. Shellfish stock is hard to find unless you’re making it yourself. I find that chicken stock, or clam stock are good alternatives.
Crawfish are also known as crawdads, mudbugs, or crayfish (like a lobster). Crawfish season usually runs from December to June, so if you can’t get fresh stuff, the frozen and cooked crawfish tails in the aisles of the frozen section also work very well. Keep in mind that if you are buying whole crawfish rather than just the tail, your meat yield is about 15%. This means that for every 6 pounds, you will get about 1 pound of meat. If you can’t find any chicken fish, shrimp is always a good option.
Recipe: Classic Crawfish Étouffée
If you’re into spice like me, add more cayenne pepper to the recipe if you want a nice kick to your etouffee. I like to eat this heart
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