Columbine Massage Therapy & Day Spa

Columbine Massage Therapy & Day Spa – A step into the luxurious spa at Chatham Bars Inn is a step towards transformation. A world of discovery awaits you with treatments designed to soothe and restore the body, mind and soul. As the only Forbes Four-Star awarded spa on Cape Cod, we have everything you need to completely relax and recharge before, during and after your treatment.

For the comfort of our guests, the use of spa facilities such as pool, steam, sauna and hot tub are for guests with spa appointments or guests staying in a spa suite. The spa is reserved for guests 16 years or older. To reserve, please call at 508-945-6737.

Columbine Massage Therapy & Day Spa

In addition to our five treatment rooms, enhancements such as a dry sauna, private steam showers, soothing relaxation room, nail boutique, mindfully arranged dressing room, a peaceful outdoor Zen garden, spa boutique, outdoor pool for adults with heated deck and a year-round hot tub extend the ‘Feelings of comfort that surround you as you take the first step towards a better, healthier you. The journey begins now.

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Outdoor adults-only pool with heated deck and hot tub, lounge chairs and cabanas provide the ultimate in relaxation before or after your treatment.

Japanese-Zen meets Scandinavian-chic in the spa’s outdoor Japanese Zen Garden. Let yourself be pampered in one of the seasonal private treatment cabanas surrounded by soothing music and the sounds of nature.

Wrap up in one of our luxurious plush robes while relaxing in the newly renovated relaxation room. Enjoy the Naturopathica Tea Bar’s tea selection, fruit-infused water, healthy snacks and quiet music while reading or meditating.

Experience the health benefits of our dry sauna, which is available in the women’s locker room and heated to between 70° to 100° Celsius or 158° to 212° Fahrenheit with a relative humidity between 10 and 20%. The dry sauna will increase circulation, help reduce muscle pain, improve joint movement, and promote stress relief and relaxation.

Total Spa Experience

Private steam showers are available in the men’s and women’s rooms as part of the wellness experience. Steam showers are not only good for respiratory health, but steam is also a great way to keep skin healthy and glowing.

Our Nail Boutique is dedicated to keeping your hands and feet looking their best with a variety of manicure and pedicure treatments.

From clothing to jewelry, skin care to wellness, the spa boutique offers a number of ways to continue your spa experience at home – or share it with others. Discover some of the latest product lines such as Skinceuticals, Naturopathica, Patchologie, Morrocanoil, Marmalade and more.

Winter is the perfect time to experience a relaxing day at the spa and treat yourself to the ultimate in luxurious spa treatments with the following winter spa promotions and special winter treatments. Love you More… Everyone loves a spa treatment, so be…

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A world of discovery awaits you with treatments designed to soothe and restore the body, mind and soul. We have everything you need to completely escape and recharge before, during and after your treatment. Improvements such as saunas, steam showers…

Our state-of-the-art fitness center is open 24 hours a day and features Peloton bikes, Precor treadmills and elliptical machines, Cyber ​​Steppers Stair Climber Machines, Cybex Universal Machine, Free weight dumbbell station and more. Cherisse Harris is a fact-checker with a focus on Lifestyle, beauty, and parenting. She has worked in research for almost two decades.

A little R&R is good, but being able to relax in luxury with your partner is even better. And there’s no better way to do that than by booking a spa package for couples for Valentine’s Day 2023.

Couples massages and spa retreats are the perfect places for you and your love to rekindle romance while also getting a much-needed dose of self-care. Pamper yourself with hot stones, deep tissue massages, and private pools for a unique Valentine’s Day date that will leave you feeling stress-free.

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While these amazing spa retreats are perfect for everyone, we recommend this idea especially for stressed couples who are in the middle of planning their big day. Put down those wedding planning books and book one of these incredible spa packages for couples that both you and your partner can enjoy.

The Allyu Day Spa in Chicago, Illinois, offers a two-hour spa retreat for you and your partner. The package includes a 60-minute couple’s massage and a 60-minute personalized facial, as well as a 30-minute scalp massage treatment that is performed during the massage or facial. The cost is $715 per couple, with taxes and fees included.

Located on the 25th floor of the Park Hyatt Hotel in New York City, Spa Nalai is a peaceful escape from the chaos of the NYC streets. The spa offers a 60- ($650) or 90-minute ($750) couple’s massage, customized to suit your every need. After your treatment enjoy a complimentary glass of champagne.

If the warm Miami weather alone isn’t enough of a romantic getaway for you, The Spa at Mandrin Oriental Hotel Miami offers a couple’s spa experience that will make your beach experience even better. The Couples Spa Experience, which can be booked for one to six hours at $500 per hour, allows couples to enjoy all of the spa’s luxuries, including steam rooms, saunas and luxurious spa suites overlooking Miami’s Biscayne Bay.

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At the Omni Rancho Las Palmas Resort & Spa in Rancho Mirage, California, couples can enjoy Valentine’s Day specials on couples treatments throughout February. Choose between a indulgent chocolate massage ($310 per couple) or a chocolate pedicure ($110 per couple). And you can’t go wrong with the resort’s scenic mountain views.

With over twelve indoor and outdoor treatment rooms, a meditation garden, and calming reflection rooms, the Sanctuary at Camelback Mountain in Paradise Valley, Arizona, is one of the ultimate wellness experiences for couples. The Sanctuary Escape Package includes a luxurious spa treatment and an overnight stay with breakfast included.

The Little Palm Island Resort & Spa in Little Torch Key, Florida, offers a three-in-one romance spa package for honeymooners, anniversary goers, and any couple looking for a luxurious getaway. Couples receive an 80-minute couple’s massage, love bath, and sugar body polish treatment that can be used over your hotel stay.

Relaxation will love the romantic Couples Journey at Spa Montage Laguna Beach in California. The relaxing treatment session includes a couple’s scrub, a botanical bubble bath for two, an aromatic scalp massage, and a full body massage. A 90-minute experience will cost $900, or you can treat yourself to 120 minutes of bliss for $1,200. For tourists it can be fascinating; but for the people who live and work here, it can sometimes be exhausting. A little self-love in the form of a spa day can help you unwind from the daily stresses. There is no shortage of high-end spas in Tokyo that epitomize Japanese hospitality and appeal to upscale professionals. Read on to find out what services you can expect to find at six Tokyo spas to get away from it all.

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Besides stress relief, spa treatments also have several health benefits. The body slows down through relaxation allowing it to regenerate and heal itself. Reflexology massages improve blood circulation, stimulate the lymphatic system for a detoxifying effect, and send oxygen and nutrients throughout your body and cells. Skin treatments such as facials also exfoliate the skin, refine pores, and rid your skin of all dirt and grime build-up. Simply put, spa treatments provide relief inside and out.

Spas in Tokyo offer many different types of services and treatments, some of which can relieve stress, while others help reduce the severity of illnesses. Here are some of the most popular choices among Tokyoites.

Therapeutic massages (mostly just called “massage”) are as the name suggests – therapeutic. One can get a therapeutic massage from 10 minutes to 2 hours, with choices of the back, neck and shoulders or legs. Therapeutic massage also coincides with aromatherapy, with most spas offering both.

The difference between therapeutic massage and reflexology (often referred to as “Shiatsu” or “acupressure massage”) is that reflexology is more of a “treatment” than a “therapy”, which sometimes also requires the help of the recipient. Options are usually focused on certain body parts such as the feet or hands, with certain points connected to different parts of the body to relieve stress on these organs. Spas that offer reflexology should not be confused with the popular judo therapy clinics found around most stations – the latter refers to medical professionals who treat more severe muscle and joint ailments.

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Interestingly, there are two major types of facials that you can find in Japan – the typical “cleansing” skin treatment facial, and the facial slimming. The facial cleansing includes at least a steam treatment to open the pores, an exfoliation process to remove dead skin cells, and a cooling to refine the pores. Facial slimming facials involve a facial massage, focusing on the jaw line, forehead, and cheekbones to improve the bone structure of the face, creating an effect of a smaller face –

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