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Experience what it feels like to be a Total Fitness member and enjoy all-day access to one of our clubs. See if Total Fitness is right for you completely free.
Find My Nearest Gym
At Total Fitness, we have designed a Gym exclusively for Women taking into account the needs of our members. We know going to the gym can be daunting, so we’ve created a space that makes you feel as comfortable as possible.
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Enjoy a full fitness experience in a more private setting, our women’s section is a great place to make friends and focus on achieving health and fitness goals yours, whatever they may be. Our complete equipment includes:
Burn calories and keep your heart rate up with access to a wide range of cardio equipment for a complete workout. Get a fully interactive experience on our Life Fitness Treadmill – including a fully immersive display. Work out at any intensity without worrying about your joints, on our Cross Trainer and Exercise Bike. Row your way to a stronger body while strengthening several key muscle groups on our Rowing Machine.
Improve your posture, endurance and flexibility to take on all day. Walking, running, rowing, skiing, lifting, jumping and throwing – our suite of functions can strengthen the muscles involved in the movements you use in your daily routine, so you’re ready for whatever life throws at her.
Free weight training is a great way to build your core strength, balance, and stability. Whether you’re using Squat Rack, Dumbbells and Kettlebells up to 20kg, Barbells up to 150kg, chest presses and more…
Muv Fitness Gym
As a Total Fitness member you will have access to the main gym, 3 pools, sauna and steam room, 70 classes per week for your enjoyment and access to the Membership App of we. Our 8 workouts mean there’s something for everyone. Find your nearest Club and come and chat with our team.
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